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	<title>Comments on: Running Log #5</title>
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	<link>http://www.escapevelocity.org/2005/09/10/running-log-5/</link>
	<description>of random thoughts and pickled cabbage</description>
	<pubDate>Tue, 06 Jan 2009 06:42:16 +0000</pubDate>
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		<item>
		<title>By: Jessica, a Houston Runner</title>
		<link>http://www.escapevelocity.org/2005/09/10/running-log-5/#comment-104</link>
		<dc:creator>Jessica, a Houston Runner</dc:creator>
		<pubDate>Tue, 13 Sep 2005 19:52:00 +0000</pubDate>
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		<description>you'll make it. and next year we can run the full together!
 -jessica</description>
		<content:encoded><![CDATA[<p>you&#8217;ll make it. and next year we can run the full together!<br />
 -jessica</p>
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		<title>By: Joe</title>
		<link>http://www.escapevelocity.org/2005/09/10/running-log-5/#comment-103</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 12 Sep 2005 18:17:00 +0000</pubDate>
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		<description>You know, I feel the same way regarding the half versus the full...</description>
		<content:encoded><![CDATA[<p>You know, I feel the same way regarding the half versus the full&#8230;</p>
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		<title>By: WalkSports.com</title>
		<link>http://www.escapevelocity.org/2005/09/10/running-log-5/#comment-102</link>
		<dc:creator>WalkSports.com</dc:creator>
		<pubDate>Sun, 11 Sep 2005 01:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.escapevelocity.org/wordpress/?p=179#comment-102</guid>
		<description>Jen,

I had an experienced runner remind me today out at the Bearkat Bash that the cooler weather allows you to train harder and longer.  And I really believe that when I look at the miles that I did between the Marine Corps and Houston Marathons and how it paid off for me (43-minute drop).

This heat sucks, but I think it will make you better in the long run.

Jon</description>
		<content:encoded><![CDATA[<p>Jen,</p>
<p>I had an experienced runner remind me today out at the Bearkat Bash that the cooler weather allows you to train harder and longer.  And I really believe that when I look at the miles that I did between the Marine Corps and Houston Marathons and how it paid off for me (43-minute drop).</p>
<p>This heat sucks, but I think it will make you better in the long run.</p>
<p>Jon</p>
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