Distance: n/a
Time: 16:19:0
Avg Heart Rate: 171
Max Heart Rate: 187
Location: Swanky treadmill at the City Club
Pace: 5.4 - 6.2

- I had only 20 minutes to get a run in before playing tennis with a friend at The City Club, so I did a fast, hard (for me, at least) run on the treadmill.

- The treadmill at the City Club was the most amazing I’ve ever seen. First of all, all the treadmills faced windows looking out onto Greenway Plaza. Nice. Secondly, the consoles on these treadmills were seriously high-tech - and they were huge. Think airline cockpit huge. And the digital touchscreens were like no other - it’s hard to explain. There were places you could plug in headphones to listen to pre-recorded workout tracks, or tune in to any one of the four televsions hanging in front. And the BEST part was - the treadmills had FANS BUILT INTO THEM. On both ends of the console, there were these little fans that would turn on intermittedly. Seriously swanky, yo.

- This was a great run…..the time flew by, and my legs felt strong even though I was trying to push myself. Maybe it was the swanky treadmill.

- Even though I only got a 16 min run in, I got an hour of good tennis practice - which involved lots of running up and down the court.