Running Log: SMART Club Run
Wed
Aug 15
2007

Location: Memorial –> Blossom –> Jackson Hill
Distance: 4.5 mi
Time: dunno
Temp: 93
- Met fellow Striders & SMARTies for my first Wednesday night club run. I considered skipping the group run to wait till it cooled down, but I decided to head over anyways. I was at the pool/fitness area at 6:50pm, and Steeve, Barbara and Vic were already waiting. By 7ish, there was a pretty healthy sized group - maybe 14?. Vic, Barbara and others headed out to run the trails - I was tempted, especially since Barbara and Vic are around my pace group…..but with my luck I'd probably trip over a pebble and dislocate a hip or something.
- So, I decided to run with the road runners. I was a little nervous heading out, since everyone in the group was faster than me. I asked Steeve for a breakdown of the route, since I figured I'd lose all the fast runners and wanted to make sure I followed the same route back. As we headed down Blossom, Steeeve and David (?) gave great advice about adjusting the SMARTlite training schedule for New York, since it's currently geared for the Houston Marathon in January. The good thing is I'll still be able to do the group SMART workouts, as long as I add extra mileage where I can.
- Although I've only done SMART for a few weeks, I already like it much more than HoustonFit. I especially appreciate the variety in workouts and venues, and the fact that I'm not lost in a sea of hundreds of runners (with Coaches who hardly keep track of their runners). Huge crowds of runners are great for race day - but not for weekly training runs. And thank GOD I don't have to run that $(*&ing "final" stretch from Shepherd to the volleyball courts that every single HoustonFit Saturday run ended with. Oh, and I'm not paying $75 to do all of it. Ok, HFit rant over.
- For the first half of the run, I was feeling OK. The "recreational" pace (as Steeeve called it) was definitely faster than what I would consider recreational, but I was able to keep a consistent pace even though I was in the back of the pack. The second half was harder, and I was still in the back of the pack, but I felt better than I thought I would. At the water stop at Starbucks, Steeve said he knew it was a tempo run for me (an easy run for everyone else), and I really appreciated that. I get intimidated running with fast people, but it's a great motivator and challenge. I'm glad I ran with the group, instead of waiting till after 8pm.
- Back at the meeting place, Steeeve and Barbara bring out a cooler filled with….beer! Awesome.
Tags:
Houston Striders,
marathon training
5 Responses for "Running Log: SMART Club Run"
93 degrees?!
Yup - 93. That’s summer in Houston for ya. Before the run, people were even saying that it “wasn’t so bad to run”….Sunday and Monday were 110 and 107 degrees, plus humidity. It’s disgusting.
Jen, so great having you out, and a great recap. Love the map! That was David get er done Minken out in front. Anne, Randi, Carole and I were all working, let me assure you. Believe we had 11 all up on the trails. Good times, or at least within the context of Houston in August.
Steeeve
I just started with Bay Area Fit and am already having the same complaints as you — the routes are boring (always out-and-back) and there are just way too many runners.
How I wish wish wish I lived somewhere that would make the SMART workouts more feasible for me…
I hate to admit it because I love running the trails so much but I think I pulled something in my foot going up a root system. Anyway, I may cut my chance of injury in half and do trails every other Wednesday instead of every Wednesday. That means more fun running with Jen. Yipee!!!
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