escapevelocity

of random thoughts and pickled cabbage

Archive for the ‘Running, etc.’ Category

One year, 13 hours, 24 minutes and 32 seconds.
3655 cigarettes not smoked, saving $639.73.
Life saved: 1 week, 5 days, 16 hours, 35 minutes.
- My Smoke-Free Stats

I made it - 365 days without a cigarette.

I took the day off work to celebrate my Pink Lung Anniversary. I had planned a nice, long bike ride at Terry Hershey, and then play a bit of tennis. Basically, doing anything that would allow me to be outdoors doing things I couldn’t do a year ago. Unfortunately, it’s been pretty rainy so instead, I slept in, dropped by a day spa for a bit of self-pampering, got some crack (catnip) for the cats and caught up on errands. The rest of the day was spent doing major cleaning and organizing around the house. A closet in the guest bedroom has gone from being the Closet of Chaos to the Closet of Calm. I love the feeling you get after a good, thorough house cleaning….all I can say is shyun-hada! - which basically means ‘ahhh, refreshing’ in Korean.

Other news: After contacting Jon Walk at houstonrunning.blogspot.com to ask if were OK to link to his site (Hi Jon!), escapevelocity was mentioned in yesterday’s entry. ooooh - I feel like a celebrity, yo. I’ve seen quite a spike in traffic to escapevelocity, which means *real* runners are visiting my humble pages. It’s great, though - if anything, it’ll keep me motivated and accountable to my running/training.

Speaking of running and training, tomorrow morning is Week 2 of HoustonFit. We’re meeting at Memorial Park at 7:00am for a 3 mile run. Not bad. I think the rain’s really cooled things down. I didn’t run a time trial last week, so this will be the first time I’ll be meeting my fellow Red group runners.

Time for bed - gotta get up hella early.

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  • Filed under: Life, Running, etc.
  • run, forrest, run

    You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
    - Steve Prefontaine 

    Started my marathon training group on Saturday. A couple hundred showed up, and again, it was motivating to see people of all shapes, sizes, fitness levels and ages revved up to run either a half or full Marathon. The head coach gave a really motivating and funny speech. Based on my mile time, I’m in the “Red” group. This puts me at average since Red is, by far, the largest group in the program. 

    The training schedule has us running 4 days each week, from now until January 16th. Saturday mornings are the scheduled group runs in Memorial Park, with individual training runs every Monday, Tuesday and Thursdays. This Saturday we’re scheduled to run 3 miles, with an overall progression towards the full 26.2 miles for the Marathon. In a few weeks we’ll start doing hill workouts (basically, running up and down hills…yuck) and speed work.

    Aside from the fucking Houston summer heat, I’m very excited.

    Speaking of running, Brooks Running has launched a 90-second animated video depicting the life of a runner from birth to death. The song was written and performed by Chris Ballew, member of the rock band, Presidents of the United States of America. I’ve watched this video at least 5 times now. Click the image to view:

    In other news, tomorrow I’m (hopefully) seeing March of the Penguins, where I hope to glean some clues to really important penguin questions. And this weekend, Charlie and the Chocolate Factory.

    rawk.

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  • Filed under: Life, Running, etc.
  • and so, it begins

    July 15th, exactly 14 days from today, will mark my one year anniversary of being smoke-free. (woot woot)

    To celebrate my improved lung capacity, I’ve decided to run the 2006 Houston Marathon on January 15, 2006. For a while, I had decided to aim for the Half Marathon…..but I figure, why not shoot for the whole thing?

    This past January, I volunteered at the 21-mile waterstop to pass out water and Gatorade to the Marathon runners. It was quite an inspiration seeing thousands of people of all ages, shapes and fitness levels running the entire 26.2 mile course. I realized not everyone has to be like Paula Radcliffe in order to run a Marathon (thank god).

    So, I’ve joined HoustonFit - a 27 week running clinic that focuses on Marathon training…..renewed my membership with HARRA…..and will start pilates (and maybe yoga) classes at Luke’s Locker. Aside from the 6am (ouch!) group runs scheduled for every Saturday morning until the Marathon, I’m really looking forward to the training and meeting other running peeps.

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  • Filed under: Running, etc.
  • crappy beer

    A while ago, I threw a party. Amongst the aftermath was a case full of really crappy beer. 19 cans of crappy beer. Unable to muster up the courage to throw away these beers, I’m giving them away for free on Craigslist, my favorite place to waste oodles of time during the day.

    In other news:

    • I have yet to see Mr. & Mrs. Smith. Can’t seem to find anyone who’ll see it with me. Why the hate for Brad & Angelina? *sigh* So wrong.
    • The temperature situation in my office has reached crisis level. I spent the entire day wearing a sweater, a sweatshirt AND a wool scarf. It’s fuckin’ three days before July in HOUSTON, and I’m digging into my winter clothes. Craziness.
    • Please, someone, Free Katie.
    • I’ve decided to run the 2006 Houston Marathon. There. I’ve said it.
    • My laptop no longer turns on. I’m hoping it’s a faulty power cord. Since Dell no longer makes power cords for my ancient laptop, I had to purchase one off eBay from some “company” in Hong Kong. If I can’t get into that computer, I’m fucked.
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  • Filed under: Life, Running, etc.
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    About Me

    MARATHON COUNTDOWN

    0 days until the 2008 Houston Marathon! 100% done

    Personal Records

    Marathon: 5:05:45 (11/07)
    1/2 Marathon: 2:56:29 (10/06)
    30K: 4:09:28 (12/05)
    25K: 3:20:58 (11/05)
    20K: 2:22:36 (10/05)
    10K: 1:04:07 (11/05)
    5K: 00:30:47 (9/07)

    Running Music

    Quit Stats

    It's been 3 years, 11 months, and 20 days since my last pack of cigarettes!